a LIFETIME to go.
It's officially Weigh-In Wednesday!(that's what I'm calling it now)
Update: End of Week 1 (1/14/2009) - 274.2
End of Week 2 (1/21/2009) - 273.8
Lost - 0.4 lbs.
Total YTD loss - 9.6 lbs.
123.8 lbs. to go to reach final goal weight
In the past a very small weight loss number would have scared me and probably thrown me right off track.
As a veteran "dieter" I now know that it's not unusual to have little to no weight loss after a BIG loss week, and it probably doesn't help that my favorite monthly visitor should be making a visit soon.
A loss is a loss and I'll take it no matter how BIG or small it might be.
I've continued to do my part, so I have nothing to look down on myself about. I'm eating better, working out and I've had a positive attitude since the start. I'm motivated to make it all work this time and with that I know I will.
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2 comments:
Good for you! I'm doing Weight Watchers and had a big weight loss the first week and not so big last week, but I'm going to take your attitude and be OK with it.
GO .4 lbs!!! Im proud of you greisie. Keep up the positive attitude...it will get you so far!!!!
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