My usual "resolution" updates are going to come on Wednesdays, but I thought I'd post a quickie tonight...
I finally did it!!!!
I've been a member of my local gym since August but have not stepped foot inside since I joined.
That is until TODAY.
I did 35 minutes of cardio (that's about all I could handle on my first day) and 5 minutes of abs, sure I thought I might die when I was done, but I feel great now. It's one of many first steps to a better me in 2009.
I've added a Weight Loss tracker to my sidebar courtesy of Ticker Factory. I'll be updating my losses & gains on Wednesdays. My weight loss goal is 130 pounds total. I don't expect to reach my goal in a year, as stated in my previous post my goal for 2009 is 50 pounds, though more would be FANTASTIC.
Thanks to everyone for their AWESOME words of encouragement. I really do appreciate the support.
And now back to your regularly scheduled programming...
I finally did it!!!!
I've been a member of my local gym since August but have not stepped foot inside since I joined.
That is until TODAY.
I did 35 minutes of cardio (that's about all I could handle on my first day) and 5 minutes of abs, sure I thought I might die when I was done, but I feel great now. It's one of many first steps to a better me in 2009.
I've added a Weight Loss tracker to my sidebar courtesy of Ticker Factory. I'll be updating my losses & gains on Wednesdays. My weight loss goal is 130 pounds total. I don't expect to reach my goal in a year, as stated in my previous post my goal for 2009 is 50 pounds, though more would be FANTASTIC.
Thanks to everyone for their AWESOME words of encouragement. I really do appreciate the support.
And now back to your regularly scheduled programming...
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